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Hoisin-Glazed Bok Choy with Tofu and Soba Noodles


hoisin-glazed bok choy with tofu and soba noodles from Wild About Greens

This Hoisin-Glazed Bok Choy with Tofu and Soba Noodles recipe makes a fast, scrumptious dish of tofu and greens with a touch of citrus. For a blinding plate, serve with a beet salad. Recipe from Wild About Greens;* photograph by Gail Davis of Hungry Vegan

Hoisin-Glazed Bok Choy with Tofu and Soba Noodles

Serves: 4 to six

Components

  • 1 (8 oz) bundle soba noodles
  • 1/3 cup sliced or slivered almonds
  • 1 (14–16 oz) tub extra-firm tofu
  • 2 tbsp olive or different wholesome vegetable oil
  • 6 stalks common or 2 child bok choy, sliced diagonally, leaves chopped
  • 12 or so child carrots, quartered lengthwise, or 3 medium carrots,
  • peeled and sliced diagonally
  • 2 scallions, white and inexperienced components, thinly sliced
  • 2 tsp grated contemporary or jarred ginger
  • 1/4 cup hoisin sauce
  • 1/4 cup orange juice, ideally contemporary
  • 1 tbsp soy sauce or tamari, or to style
  • freshly floor pepper, to style

Directions

  1. Cook dinner the noodles in line with bundle instructions till al dente, then drain.
  2. Warmth a stir-fry pan or massive skillet. Add the almonds and toast on the dry skillet over medium warmth, stirring often, till very flippantly browned. Switch to a plate and put aside.
  3. Drain the tofu and lower into 6 slabs crosswise. Blot properly between layers of paper towel or clear tea towel, then lower into cube.
  4. Warmth the oil in the identical pan. Add the tofu and sauté over medium-high warmth till golden brown on most sides, stirring often.
  5. Add the bok choy, carrots, and scallions. Sauté for a minute or two, till the bok choy leaves wilt a bit, then add the hoisin sauce, and orange juice. Flip the warmth as much as excessive and prepare dinner, stirring, only for a minute or two longer. Take away from the warmth.
  6. Add the noodles and toss with the opposite elements within the pan. Season with soy sauce and pepper and serve directly.

Vitamin Data
Per serving: 186.8 energy; 10.8g fats; 375.1mg sodium; 218.7mg potassium; 14.4g carbs; 1.7g fiber; 2.5g sugar; 10.5g protein

*This put up accommodates affiliate hyperlinks. If the product is bought by linking by this overview, VegKitchen receives a modest fee, which helps preserve our web site and helps it to proceed rising!

This put up was initially revealed on 23 July 2013.





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