vegan green bean casserole 1

Vegan Inexperienced Bean Casserole – Easy Vegan Weblog


Vegan inexperienced bean casserole, completely scrumptious, comforting, and nutritious. It’s a tremendous easy-to-prepare recipe excellent to get pleasure from on Thanksgiving!

Photo of a vegan green bean casserole

This vegan inexperienced bean casserole is out of this world! It’s so wholesome and nutritious, but tremendous creamy, flavorful, and scrumptious. I find it irresistible as a result of it’s SO cozy and comforting I may eat it on daily basis!

Nevertheless, I make it much less typically than I’d like and I don’t actually know why – but it surely’s all the time on my desk throughout the vacation season! It’s mild however tasty on the identical time, and it smells so good nobody is ever ready to withstand its deliciousness!

What’s good about this recipe is that you could make it as you please, including or changing any ingredient that you simply don’t like, particularly on the subject of seasoning. Though I recommend you attempt it this manner, this dish is completely customizable.

Vegan inexperienced bean casserole, straightforward to arrange, reasonably priced, and savory. To make it you want easy and customary components and it’s all the time a good suggestion to serve it throughout holidays like Thanksgiving. It’s utterly mouthwatering!

How one can make vegan inexperienced bean casserole – Step-by-step

Photo of the first 6 steps of how to make vegan green bean casserole
  • Preheat the oven to 400ºF or 200ºC.
  • Boil the inexperienced beans for 3-5 minutes (picture 1). Drain and rinse with chilly water to cease the cooking. Drain and put aside.
  • Warmth the vegan butter in a big skillet (picture 2).
  • Add the onion and garlic and prepare dinner over medium-high warmth for about 3-5 minutes (picture 3), stirring often.
  • Then add the mushrooms (picture 4) and prepare dinner for about 5 to 10 minutes or till golden brown (picture 5), stirring often. My mushrooms had been prepared in 7 minutes or so.
  • Incorporate the flour (picture 6) and prepare dinner over medium warmth for 1-2 minutes, stirring regularly. 
Photo of the last steps of how to make vegan green bean casserole
  • Slowly pour the plant milk and the vegetable stock into the skillet (picture 7), stirring till included (picture 8).
  • Add the spices (picture 9), stir, and prepare dinner over medium-high warmth till the sauce thickens (picture 10).
  • Add the inexperienced beans and toss to coat (picture 11)
  • Switch the combination to a massive baking dish (9×13 inch or an analogous dimension, about 23×33 cm) (picture 12). Bake for about quarter-hour or till effervescent round edges.
  • Serve instantly.

Professional suggestions

  • Canned inexperienced beans are additionally an excellent possibility for this recipe, though I like contemporary inexperienced beans higher and they’re additionally prepared very quickly.
  • You can use garlic powder and onion powder, particularly if you wish to save a while.
  • Brown rice flour is my favourite gluten-free flour for this recipe.
  • Be happy so as to add any spices or contemporary or dried herbs you’ve got available.
Close-up shot of a plate of vegan green bean casserole

What’s a vegan inexperienced bean casserole?

This vegan inexperienced bean casserole is a wholesome aspect dish excellent to serve throughout the vacation season. It’s creamy and scrumptious, in addition to nutritious, because it’s full of plenty of greens.

It incorporates plenty of nutritional vitamins, and as this model is totally vegan, it’s completely cholesterol-free!

How lengthy will this vegan inexperienced bean casserole preserve?

If in case you have any leftovers, bear in mind to maintain them in an hermetic container within the fridge for about 3-5 days.

Can I freeze this vegan inexperienced bean casserole?

Sure! You possibly can preserve the leftovers within the freezer for 10-12 months. To freeze it, let it cool first, switch it right into a freezer-friendly container, and put it within the freezer.

Nevertheless, if in case you have plenty of leftovers, I like to recommend you cut up them into particular person parts and freeze them individually. That manner, you gained’t should defrost all of the batch on the identical time and it’ll last more!

To thaw, switch it into the fridge 1 day earlier than consuming it. You possibly can reheat it within the microwave or in a saucepan over medium warmth.

How one can serve this vegan inexperienced bean casserole

This aspect dish goes amazingly nicely with loads of completely different recipes. You possibly can serve it with another veggies or add vegan bacon or French fried onions, and even any meat substitute equivalent to seitan, tempeh, or tofu.

Searching for extra aspect dish recipes?

Photo of a plate of vegan green bean casserole taken from the above

Did you make this vegan inexperienced bean casserole recipe?

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Square photo of a vegan green bean casserole

Vegan Inexperienced Bean Casserole



  • Writer:

    Iosune


  • Prep:

    10 minutes


  • Cook dinner:

    40 minutes


  • Complete:

    50 minutes

  • 8 1x

  • Facet Dish

  • American

  • Vegan


Servings 8 1x


Scale


Faucet or hover over quantity to scale servings

Vegan inexperienced bean casserole, completely scrumptious, comforting, and nutritious. It’s a tremendous easy-to-prepare recipe excellent to get pleasure from on Thanksgiving!

Elements

  • 2 kilos inexperienced beans (900 g), rinsed, trimmed, and reduce in half
  • 2 tbsp vegan butter or further virgin olive oil
  • 1 onion, chopped
  • 4 cloves of garlic, sliced
  • 12 oz mushrooms (340 g), sliced
  • 4 tbsp flour, gluten-free if wanted
  • 1 and ½ cups unsweetened plant milk (375 ml), I used soy milk
  • 1 and ½ cups vegetable stock (375 ml)
  • 2 tbsp dietary yeast 
  • 1 tsp dried thyme
  • ½ tsp salt
  • ¼ tsp floor black pepper

Directions

  1. Preheat the oven to 400ºF or 200ºC.
  2. Boil the inexperienced beans for 3-5 minutes. Drain and rinse with chilly water to cease the cooking. Drain and put aside.
  3. Warmth the vegan butter in a big skillet.
  4. Add the onion and garlic and prepare dinner over medium-high warmth for about 3-5 minutes, stirring often.
  5. Then add the mushrooms and prepare dinner for about 5 to 10 minutes or till golden brown, stirring often. My mushrooms had been prepared in 7 minutes or so.
  6. Add the flour and prepare dinner over medium warmth for 1-2 minutes, stirring regularly. 
  7. Pour the milk and the inventory into the skillet slowly, stirring till included.
  8. Add the spices (dietary yeast, thyme, salt, and pepper), stir, and prepare dinner over medium-high warmth till the sauce thickens.
  9. Add the inexperienced beans and toss to coat
  10. Switch the combination to a big baking dish (9×13 inch or an analogous dimension, about 23×33 cm). Bake for about quarter-hour or till effervescent round edges. 
  11. Serve with another veggies or add vegan bacon, French fried onions, seitan, tempeh, or tofu.
  12. Preserve the leftovers in an hermetic container within the fridge for 3-5 days or within the freezer for 10-12 months.

Notes

  • Canned inexperienced beans are additionally an excellent possibility for this recipe, though I like contemporary inexperienced beans higher and they’re additionally prepared very quickly.
  • You can use garlic powder and onion powder, particularly if you wish to save a while.
  • Brown rice flour is my favourite gluten-free flour for this recipe.
  • Be happy so as to add any spices or contemporary or dried herbs you’ve got available.

Vitamin

  • Serving Measurement: 1/8 of the recipe
  • Energy: 121
  • Sugar: 3.7 g
  • Sodium: 327 mg
  • Fats: 4.5 g
  • Saturated Fats: 1.4 g
  • Carbohydrates: 16.7 g
  • Fiber: 5.8 g
  • Protein: 7.1 g

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