1606486647 sweet potato hash 1

Candy Potato Hash – Easy Vegan Weblog


Candy potato hash, a scrumptious, wholesome, and tremendous easy-to-make aspect dish that solely requires 8 nutritious and inexpensive substances and simply 25 minutes!

Photo of a plate of sweet potato hash

This candy potato hash is one in all my favourite aspect dishes! I prefer it a lot I typically eat it as breakfast, as a result of it’s so nutritious and wholesome, and I’ve even had it as a predominant dish for lunch or dinner. It’s scrumptious!

I didn’t actually eat candy potatoes rising up, however I’m an enormous fan now, so I made a decision to make a recipe I’d by no means tried earlier than. And it turned out SO good and engaging I’m certain I gained’t cease making it.

As I wish to maintain issues easy, I solely used 8 substances for this recipe, though you may customise it along with your favourite substances. It really works splendidly with veggies like celery, carrots, or leeks, with herbs like oregano, thyme, and rosemary, or spices like paprika, cumin, or turmeric.

Candy potato hash, an excellent comforting and wholesome dish excellent to get pleasure from for breakfast, as a aspect dish, and even as a predominant dish. It’s an excellent easy recipe and it’s prepared in simply 25 minutes!

The best way to make candy potato hash – Step-by-step

Step-by-step photos of how to make sweet potato hash
  • Warmth the oil in a skillet (photograph 1), add the candy potato cubes (photograph 2), cowl with a lid (photograph 3), and cook dinner over medium warmth for about 10 minutes (photograph 4), stirring sometimes.
  • Add all of the remaining substances (photograph 5), stir, uncover and cook dinner over medium-high warmth for about 10 to fifteen minutes or till tender and golden brown (photograph 6).
  • Serve instantly.

Professional suggestions

  • You possibly can peel the candy potatoes if you wish to, however I feel the recipe works finest with unpeeled candy potatoes.
  • Be happy to make use of any sort of candy potatoes. You possibly can additionally use common potatoes.
  • Though you should utilize any form of oil, I all the time use further virgin oils when doable as a result of they’re more healthy.
  • In case you don’t eat oil, be at liberty to interchange it with water or vegetable stock as an alternative.
  • I counsel you make this recipe with contemporary garlic and onion; nonetheless, garlic powder and onion powder are additionally good alternate options.
Side shot of a plate of sweet potato hash

What is good potato hash?

Candy potato hash is a breakfast or aspect dish often served with eggs. Nonetheless, this vegan model is more healthy than the unique one and it’s additionally scrumptious! It’s made with nutritious substances like candy potatoes, garlic, onion, and crimson and inexperienced bell pepper. It’s actually out of this world!

How lengthy will this candy potato hash maintain?

You probably have any leftovers, it’s essential to maintain them in an hermetic container within the fridge for 3-5 days.

Are you able to freeze candy potato hash?

Sure, you may freeze it. To do it, wait till it’s cool, put it in a freezer-friendly container, and switch it to the freezer. It should maintain for as much as 3 months.

To defrost, switch it to the fridge 1 or 2 days earlier than you eat it. You possibly can reheat it within the microwave till it’s heat sufficient.

The best way to serve this candy potato hash

I often serve it with meat substitutes so as to add some vegan protein. I like to include some chopped tempeh, seitan, tempeh bacon, and even vegan bacon. These substances will give your candy potato hash an much more scrumptious taste!

In search of extra aspect dish recipes?

Close-up shot of a plate of sweet potato hash

Did you make this candy potato hash recipe?

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Square photo of a plate of sweet potato hash

Candy Potato Hash



  • Writer:

    Iosune


  • Prep:

    5 minutes


  • Cook dinner:

    20 minutes


  • Whole:

    25 minutes

  • 24 1x

  • Breakfast, Facet Dish

  • American

  • Vegan


Servings 24 1x


Scale


Faucet or hover over quantity to scale servings

Candy potato hash, a scrumptious, wholesome, and tremendous easy-to-make aspect dish that solely requires 8 nutritious and inexpensive substances and simply 25 minutes!

Components

  • 12 tbsp further virgin olive oil
  • 1 pound candy potatoes (450 g), cubed
  • 2 cloves of garlic, chopped
  • 1/2 crimson onion, chopped
  • 1/2 crimson bell pepper, chopped
  • 1/2 inexperienced bell pepper, chopped
  • 1/2 tsp salt
  • 1/4 tsp floor black pepper

Directions

  1. Warmth the oil in a skillet, add the candy potato cubes, cowl with a lid, and cook dinner over medium warmth for about 10 minutes, stirring sometimes. You don’t have to peel the candy potatoes for those who don’t need to.
  2. Add all of the remaining substances, stir, uncover, and cook dinner over medium-high warmth for about 10 to fifteen minutes or till tender and golden brown.
  3. Serve instantly (I added some chopped contemporary parsley on high) with some chopped tempeh, seitan, tempeh bacon, and even vegan bacon.
  4. Preserve the leftovers in an hermetic container within the fridge for 3-5 days or within the freezer for as much as 3 months.

Notes

  • You possibly can peel the candy potatoes if you wish to, however I feel the recipe works finest with unpeeled candy potatoes.
  • Be happy to make use of any sort of candy potatoes. You possibly can additionally use common potatoes.
  • Though you should utilize any form of oil, I all the time use further virgin oils when doable as a result of they’re more healthy.
  • In case you don’t eat oil, be at liberty to interchange it with water or vegetable stock as an alternative.
  • I counsel you make this recipe with contemporary garlic and onion; nonetheless, garlic powder and onion powder are additionally good alternate options.
  • Dietary information has been calculated by utilizing 1 tbsp of oil.

Diet

  • Serving Dimension: 1/4 of the recipe
  • Energy: 142
  • Sugar: 1.5 g
  • Sodium: 297 mg
  • Fats: 3.5 g
  • Saturated Fats: 0.5 g
  • Carbohydrates: 26.9 g
  • Fiber: 3.1 g
  • Protein: 1.7 g

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Replace Notes: This publish was initially revealed in February of 2019, however was republished with new pictures, step-by-step directions, and suggestions in November of 2020.





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