Cabbage Soup – Easy Vegan Weblog


Cabbage soup, a tasty and simple technique to embody extra veggies into your food regimen. It’s comforting, tremendous flavorful, and made with further wholesome components!

Photo of a bowl of cabbage soup

This cabbage soup is extraordinarily scrumptious! It’s a brilliant easy recipe and it’s excellent to make at house, because it comprises inexpensive, nutritious, and flavorful components.

I like soups as a result of they’re comforting and fantastic to heat you up throughout the chilly winter days. I actually take pleasure in having them for dinner to prepare for mattress, however this cabbage soup additionally makes a beautiful lunch!

You’ll be able to customise it together with your favourite components, so it truly is a tremendous dish to make if in case you have some leftover veggies within the fridge that you just don’t know methods to use. I additionally love so as to add some Italian seasoning to offer the soup some extra taste!

Cabbage soup, scrumptious, tasty, and comfy. It’s a brilliant easy-to-prepare recipe and it’s made with nutritious and inexpensive components. It actually is out of this world!

Cabbage soup recipe – Quick video

The way to make cabbage soup – Step-by-step

Step-by-step photos of how to make cabbage soup
  • Warmth the oil in a big pot (photograph 1) and add the garlic, celery, and onion (photograph 2).
  • Prepare dinner over medium-high warmth for about 5 minutes or till golden brown (photograph 3).
  • Add all of the remaining components (photograph 4) and deliver to a boil (photograph 5). Then simmer for half-hour (photograph 6).
  • Take away the bay leaves (photograph 7) and serve instantly (photograph 8).

Professional ideas

  • Be happy to interchange the oil with every other liquid as an alternative, equivalent to water or vegetable stock.
  • In the event you use oil, I recommend you utilize further virgin olive oil.
  • You’ll be able to add recent garlic and onion, though garlic and onion powder can even work.
  • Italian seasoning is non-compulsory, so you’ll be able to omit it or exchange it with dried herbs like oregano or basil, though the seasoning will give your cabbage soup a beautiful taste.
  • I often use Himalayan pink salt, however every other sort of salt will work.
  • Be happy to make use of any sort of canned tomatoes. Recent tomatoes are additionally a good selection, however in that case, you’ll in all probability want so as to add extra inventory or water.
Close-up shot of a bowl of cabbage soup with a spoon

How lengthy will this cabbage soup preserve?

Though this soup is so good you’ll in all probability end the entire batch, if in case you have any leftovers you’ll be able to preserve them in an hermetic container within the fridge for 4-5 days.

Can cabbage soup be frozen?

Sure, it will probably! To do it, let it cool first, put it right into a freezer-friendly container, and switch it to the freezer, the place it should final for 2-3 months. I recommend you freeze it in particular person parts so that you don’t should defrost the entire batch while you eat it.

To defrost, switch it into the fridge till thaw. You’ll be able to reheat it within the microwave or in a saucepan over medium warmth till heat.

The way to serve cabbage soup

Soups go splendidly with vegan meat, equivalent to tempeh, seitan, tofu, vegan bacon, or tempeh bacon, amongst others. I additionally add some chopped, recent parsley on high proper earlier than serving.

On the lookout for extra soup recipes?

Photo of a bowl of cabbage soup taken from the above

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Square photo of a bowl of cabbage soup

Cabbage Soup



  • Creator:

    Iosune


  • Prep:

    5 minutes


  • Prepare dinner:

    35 minutes


  • Complete:

    40 minutes

  • 46 1x

  • Essential Dish, Soup

  • American

  • Vegan


Servings 46 1x


Scale


Faucet or hover over quantity to scale servings

Cabbage soup, a tasty and simple technique to embody extra veggies into your food regimen. It’s comforting, tremendous flavorful, and made with further wholesome components!

Components

  • 1 tbsp further virgin olive oil 
  • 2 cloves of garlic, chopped
  • 1 celery strip, chopped
  • 1/2 onion, chopped
  • 1 carrot, chopped
  • 1/2 crimson bell pepper, chopped
  • 1 pound cabbage (450 g), chopped
  • 1 tbsp Italian seasoning (non-compulsory)
  • 1/2 tsp salt
  • 1/4 tsp floor black pepper
  • 2 bay leaves
  • 4 cups vegetable stock or water (1 l)
  • 1 14-ounce can of crushed tomatoes (400 g)

Directions

  1. Warmth the oil in a big pot and add the garlic, celery, and onion.
  2. Prepare dinner over medium-high warmth for about 5 minutes or till golden brown. 
  3. Add all of the remaining components and convey to a boil. Then simmer for half-hour.
  4. Take away the bay leaves and serve instantly with vegan meat like tempeh, seitan, tofu, vegan bacon, or tempeh bacon, amongst others. I additionally add some chopped, recent parsley on high proper earlier than serving.
  5. Hold the leftovers in an hermetic container within the fridge for 4-5 days or within the freezer for 2-3 months.

Notes

  • Be happy to interchange the oil with every other liquid as an alternative, equivalent to water or vegetable stock.
  • In the event you use oil, I recommend you utilize further virgin olive oil.
  • You’ll be able to add recent garlic and onion, though garlic and onion powder can even work.
  • Italian seasoning is non-compulsory, so you’ll be able to omit it or exchange it with dried herbs like oregano or basil, though the seasoning will give your cabbage soup a beautiful taste.
  • I often use Himalayan pink salt, however every other sort of salt will work.
  • Be happy to make use of any sort of canned tomatoes. Recent tomatoes are additionally a good selection, however in that case, you’ll in all probability want so as to add extra inventory or water.
  • Dietary information has been calculated utilizing water as an alternative of vegetable inventory.

Vitamin

  • Serving Dimension: 1/6 of the recipe
  • Energy: 72
  • Sugar: 3.7 g
  • Sodium: 307 mg
  • Fats: 2.6 g
  • Saturated Fats: 0.4 g
  • Carbohydrates: 12 g
  • Fiber: 3.8 g
  • Protein: 2.4 g

Curved “made this” textual contentMADE THISRecipe?

Replace Notes: This publish was initially printed in March of 2019, however was republished with new images, step-by-step directions, and ideas in December of 2020.





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