4 Month Weight Loss – First time doing a cut while eating plant-based! (22


For the sake of transparency, I should mention that I dabbled with ‘SARMS’ around 3 years back in my powerlifting days, and so it would be misleading for me to claim I am completely natural!

The purpose of this post is to showcase my experience maintaining muscle in a deficit while eating quite a bit less protein than we are told is needed (I rarely exceeded 120g a day).



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