can you make protein powder by grinding tvp? : veganfitness


I don’t have access to protein powder right now and I was wondering if I could grind tvp into a powder, add cocoa/ sweetener or something to flavor it and add it to my smoothies? Has anyone tried this? Would it be safe to eat? I don’t really care about the taste I just need sth cheap and low fat to add to my smoothies. I know people do this with seeds/nuts but I’m looking for sth with similar calorie/protein/volume ratio to protein powder. Thanks 🙂



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