Cardio for people with limited mobility? : veganfitness


Hey there! I’m a long time junk food vegan trying to up my fitness game and I was looking for some suggestions for cardio focused exercises for folks with limited mobility. Specifically I have RA, and need to walk with a cane, so things like running or jumping rope are not options.

I know this isn’t really the focus of the sub, but I would appreciate any suggestions as to where to start.

Thanks!



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