Vegan Fitness

Can someone WFPB please give me a full day of eating breakdown with serving size/calorie counts : veganfitness

Hi, I am whole food plant based – I eat vegetables, fruits, whole grains, legumes, nuts, and seeds. No flour, sugar, oil, or protein powders – just whole plant foods. This way of eating is healthiest and is supposed to be good for weight management because of its low caloric density. The problem is, I …

Can someone WFPB please give me a full day of eating breakdown with serving size/calorie counts : veganfitness Read More »

Scroll to Top