WFPB Meal Prep for the week
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Vegan Fitness
As promised, I finally made the video. I’ve gone through my Vegan transformation and explained what I did so you can apply some of the methods if you wish ✌🏻
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30days vegan , was eating 15 eggs a day for protien and i have switched to plant protien now , hopefully my vegan journey goes smooth!
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Lebanon Now Has the World’s First Hospital That Only Serves Vegan Food
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Vegan 5 years, all gains made from plant protein 💪🏽 : veganfitness
Hey thanks for the comment! I’ve only been lifting for 3 years, and I’m actually happy with the progress that I’ve made. I started with 0 knowledge and made so many mistakes along the way. I’m sure if I could go back and start over with the knowledge I have now then I would have …
Vegan 5 years, all gains made from plant protein 💪🏽 : veganfitness Read More »
Rest days?
Hi I am new to the whole fitness thing I have lost over 60 pounds after a Whole Foods vegan diet and exercising daily. But exercising daily has always taken a toll on me I feel awfully tired and sometimes in pain but I thought exercising everyday with the same intensity was ideal so I …
really need help want to change for the better but don’t know anything! : veganfitness
Hey making this post to get as many tips and advice as possible i always wanted to be vegan i always knew it was wrong to be eating certain foods or meat but i was raised with people that honestly thats all they ate. But i want to know any tips on how to go …
really need help want to change for the better but don’t know anything! : veganfitness Read More »
high protein BISCOFF BANANA CAKE slice // 11g protein per serve #shorts
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