Thank you! I eat Seitan, tofu, some mock meats, lots of sandwiches, a protein shake or so per day, lots of broccoli and cauliflower, but mostly a pretty standard diet, just with the vegan equivalent.
Here’s a typical day:
Breakfast: kamut cereal, pea protein, chia seeds, raisins and blueberries Soy milk in my coffee (no sugar) throughout the day
Lunch: Seitan sandwich and/or Peanut butter and jelly sandwich
Snack: Pea Protein shake and dried fruit or something carby
Dinner: Usually soy or seitan based (tofu, faux meat, etc) with some veggies and a carb (rice, pasta, potatoes, bread) for sides. Often a little something sweet post dinner dessert.