Does anyone have experience with vitamin supplements and constipation?



Im fully vegan since a few weeks and since im a picky eater I wanted to support my diet with a multivitamin. Ive read online that some vitamins and minerals can cause constipation and the opposide. I never had problems with constipation and Im wondering if my body will adjust?! Would eating more fibre help

submitted by /u/dpkart
[comments]



Source link

Scroll to Top