Good morning friends, I recently produced a video on getting enough protein as a vegetarian athlete, based around the foods that I’ve been incorporating in my diet to make sure I’m hitting around 180g a day. If you’re interested, I’ve linked it here:


Good morning friends, I recently produced a video on getting enough protein as a vegetarian athlete, based around the foods that I’ve been incorporating in my diet to make sure I’m hitting around 180g a day. If you’re interested, I’ve linked it here: submitted by /u/milanp21
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