Hips click doing certain workouts : veganfitness

my hips click when I’m doing workouts like leg raises, bicycle crunches, leg swipes.. they’ve always kind of been like this. I did karate as a preteen (I’m 25 now) and they did it even then. sometimes I get concerned that I’ll have to get a hip replacement when I’m older because of this lol. does this happen to anyone and what do you do to fix this?

Source link

Scroll to Top