Looking for advice on going vegan for my wife! : veganfitness


Good evening!

My wife has been very interested in going vegan for a while. Our diets aren’t awful and we love the occasional dinner out. I am military and my wife currently stays home and takes care of our Belgian Malinois (dog moms rule)

Unfortunately my wife went to a doctors appointment and found out she has high cholesterol. She wants to change to a more active lifestyle and wants to go vegan, and I want to be supportive and help her!

Do you have any advice on where to look for information? Do you recommend any books? Is there anything you wish you knew??

I workout religiously due to work and I’m able to help her on that end, but we would love some input on the nutrition side of things ??



Source link

Scroll to Top