My first three plate (140 kg) deadlift for two reps. Yes, its trap bar and not conventional, nevertheless, its something better than what I could lift in the past ?. FYI, I am 37, 59 kg bodyweight, 169 cm height and vegan for 5+ years. Have a good day!


My first three plate (140 kg) deadlift for two reps. Yes, its trap bar and not conventional, nevertheless, its something better than what I could lift in the past ?. FYI, I am 37, 59 kg bodyweight, 169 cm height and vegan for 5+ years. Have a good day! submitted by /u/The_average_guy1
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