Please someone how do I fix this issue of mine???!



Hi everyone

I’m currently 24, 5”11, 82kg and look like this. Can someone please tell me what I need to do in order to lose that fat stomach and love handles…? I was 88kg back in September and lost some weight in hopes that this would be gone but I guess not. I lift weights 4-5 times a week for the last few months.

For reference, in 2014 I was about 109kg and lost 30ish kg is 6 months. I guess this is why I still have this.

I’ve been scared to take my top off in front of people pretty much since a teenager and it’s really messed with my head. Please any type of help is appreciated, I can’t live like this anymore…

https://imgur.com/a/AzdjiQS

I apologise for the gross photos but try seeing that everyday! Ha

submitted by /u/chickenman1147
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