Same weight, different body! On the left, I was preoccupied with being as skinny as possible (and getting nowhere). On the right, I focused on lifting weights and eating until my hearts content. Funny how that works. : veganfitness


I don’t track my calories and my diet has been extremely relaxed in all honesty. I just try to hit 100g protein a day (spent years calorie tracking prior, so estimating is easyish) I’d say around 2500-3000 cal a day but take it with a grain of salt



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