Holly chats about the delicious plant-based food she’s been tucking into over the sunny Bank Holiday weekend, and which burgers she rates for your next BBQ. She also reviews the new organic, plant-based milk range from Linda McCartney and some cute dairy-free ice cream bites from Cecily’s.
In this week’s interview, vegan PT and nutritionist Cath Short from Raw4Fitness shares her expert tips for weight loss on a plant-based diet, including fasting, fats, clean eating, and why you don’t need to always avoid processed options. Cath also recommends some recipes that she cooks for her vegan family.
Where can I listen to the Simply Vegan Podcast?
You can listen to the podcast using the podcast player below. Or, if you want to listen via your preferred platform, you can find us on Spotify, Apple Podcasts and all the usual places. Just search for the Simply Vegan podcast and you’ll find us!
Don’t forget, you can also catch up with the Simply Vegan Podcast on our YouTube channel!