Tips for Bulking in a Vegan Food Desert : veganfitness

Hello! I apologize if this is a dumb question but does anyone have tips for bulking when there’s isn’t a huge variety of vegan food available in your area.

I recently moved to a rural area in an East Asian country and many of the foods commonly presented in western vegan meal plans aren’t widely available or cheap.

I’ve resorted to buying some things like vegan protein powder on iHerb but I don’t want to rely too much on importing foods because it’s not super affordable.


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