Low Red blood cell count after going vegan for 3 months? What can I eat to help it to back up? : veganfitness
CBC is used to assess if there may be an underlying health condition. So you need to work out what the underlying health problem is …
Never been fitter or stronger in my life, and finally comfortable enough to wear a bikini or walk around the house in my underwear 💪
submitted by /u/Merelvandijke [comments] Source link
Seitan ideas (flour)
I see people using chickpea flour everywhere but this flour is very hard to get in my area , does anyone use any other kind …
Made a super veggie dinner, topped with basil.
submitted by /u/breadandbunny [comments] Source link
How do you manage cardio/lifting?
I'm thinking peak heartrate cardio 2 days after lifting (so twice per week), and the other 5 days will be steady state cardio (or rest). …
Vegan fitness but make it gaining? Protein shake recipes and advice needed! : veganfitness
Hi! Sorry if this title is weird, I’m kind of in a weird position regarding fitness and veganism. Obviously, you guys are the people to …
*FREE* Vegan BULKING Meal Plan Template : veganfitness
I’ve had a lot of questions about my diet recently and as a thank you to everyone who liked the last vegan diet video I’ve …
Calling out to vegan bloggers and influencers : veganfitness
We are putting up a piece that answers the question “Why is Veganism Eco-friendly” to help educate more people about why going for a more …
My vegan transformation! +30lbs BW in ~3 years : veganfitness
You’re trolling, but for anyone who actually cares, I have a similar experience as OP + it doesn’t prove that vegan diets/lifestyles lead to being …
First Headstand in my new apartment!!
submitted by /u/No_Opportunity_4339 [comments] Source link
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