Rapid increase in weights? : veganfitness
Definitely not a brag cos I’m still piss weak, but last week I went to the gym and did 2 x 25 sets of tricep …
I turned 36 last month, 8 years vegan as well. In the last 7 days I have deadlifted 600, benched 405, squatted 550 and run 3 miles in 27 minutes. None of these are PRs but I have never been able to do all of this at the same time while looking the way I want to look.
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Workouts immediately suffer when I go vegan : veganfitness
Any time I try to go vegan, or even vegetarian, my workouts immediately suffer. Yes yes I’m eating lots of tofu and beans and brotein …
I need help- I want to lose weight & feel full after I eat. : veganfitness
I’ve been having a hard time with this. I gave birth last year and my progress has plateaued for awhile now. My goal is to …
Was wondering if I could get some advice on my meal planning? : veganfitness
Hi there, I’ve been considering getting back into working out again, and so have been working on some meal planning. Breakfast: 1 cup oats, 1 …
High protein sources that won’t blow my daily calorie limit? : veganfitness
I’m trying to do body recomposition. I’ve been vegan for many years but am a beginner at doing resistance training. I’ve been doing resistance training …
Could I have a bad gut microbiome? : veganfitness
I’m curious. I never realized what this was until I looked it up. I’ve suffered with what I thought was either SAD or BPD for …
A potential YouTube gem for vegan athletes!! https://youtu.be/zp07Rfydhrg
Hey all, I just randomly came across this Youtube channel that didn’t look appealing but the video on vegan nutrition for athletes was really interesting …
Another day, another “tofu and broccoli”
submitted by /u/hybridhighway [comments] Source link
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