I feel so much better since I started eating vegan
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Are there any low calorie vegan protein sources with zero fibre? : veganfitness
After strugglin to figure out what was causing me bloating after being vegan for 1 and half years I narrowed it down to my body …
After the gym protein shake, what does everyone else take?
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Persistent elbow pain from bicep exersises : veganfitness
I’ve heard that it is common to deal with this issue from bad form on bicep curls and such. Unfortunately, I have a lingering pain …
Best Calisthenics Exercises for Your Back
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difficultly concentrating and focusing
I have a fast paced and physically demanding job and i exercise regularly, so I'm on my feet and moving literally all day. I like …
blood tests in the UK : veganfitness
You can have an NHS Health Check if you’re aged 40 to 74 and you have not had a stroke, or do not already have a pre-existing …
Getting Started : veganfitness
I have been physically active for a while (running, lifting) but would like to switch to a vegan diet while still getting the right amount …
I’m planning to get a blood test done. What should I check for? : veganfitness
B12 is crude but often they won’t cover MMA+homocysteine unless your B12 comes back low first. Iron, ferritin, and iron binding are all useful for …
Nausea feeling after squats? : veganfitness
Hey everyone, so I was lately doing yoga since 4 months after being inactive for a long time and I have become more flexible compared …
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