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Vegan vs Omnivore workout : veganfitness
Hello everyone, First to start, I am not full vegan. I am (for now) embracing vegetarian diet before I can completely separate myself from few …
D I lost 21 kg since I’m vegan. (66kg to 45) Dw, I like how I look and I certainly don’t want to lose more (my weight’s been stable for 2 years). What exercise routine should I do, and when can I expect results? : veganfitness
If you want to keep going start weight lifting and running, but focus on diet. Dont eat later than like 7PM and for dinner eat …
What is your protein breakfast?
Can you give me some recommendations, I would like to have a protein breakfast on those days that I am waiting for the protein delivery …
How to gain weight : veganfitness
Hey there! I’ve been a lurker in this sub for quite some time. I started learning swimming recently and I bike everywhere (work and any …
Did a powerlifting meet today! Here’s my third deadlift attempt. 115kg/253lbs @55.45kg/121.9lb BW. Should have picked higher weights in hindsight but this is my worst movement in training so I had absolutely no idea I’d get this! : veganfitness
(24 ,AFAB) No official race event, just me running big laps in a local park – was so close to sub 2h!! I think i …
Lions Bridge is an absolutely amazing race with three separate distances: Half Marathon / Marathon / 50K Ultra. It is one of the best events I have done, with a massive committee organising.
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