Rest days?
Hi I am new to the whole fitness thing I have lost over 60 pounds after a Whole Foods vegan diet and exercising daily. But …
really need help want to change for the better but don’t know anything! : veganfitness
Hey making this post to get as many tips and advice as possible i always wanted to be vegan i always knew it was wrong …
high protein BISCOFF BANANA CAKE slice // 11g protein per serve #shorts
submitted by /u/saskalily [comments] Source link
Terrible plating but 588kcal and 40g of protein (C:80g, F: 11g)
submitted by /u/Panaceum2 [comments] Source link
Is it just me, or is the vegan message almost completely lost amongst the fitness community. : veganfitness
All the time I talk tp people who claim to be “vegan” for health and fitness reasons. While i do like that they dont eat …
Vegan foods with high biological value?
submitted by /u/YourAverageGuacamole [comments] Source link
Help
Hi everyone, So I’ve always felt that I’ve wanted to become a vegan but I always find it so difficult because my wife is anti-veggie, …
How much protein do I need for body recomposition?
So I weigh 205 pounds and usually you’d need 1 gram of protein per pound but getting 205 grams of protein would be pretty hard …
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