Vegan Mashed Potatoes | Versatile & Easy


You only need 5 ingredients to make this creamy Vegan Mashed Potatoes recipe. Serve these mashed potatoes up for dinner or at your next holiday feast!

immersion blender in pot of vegan mashed potatoes tall

This simple mashed potatoes recipe makes the ultimate comfort food—creamy, buttery, potato-y goodness. And these potatoes make a great side dish for all of your favorite meals!

I love to eat these mashed potatoes paired with my favorite Lentil Meatloaf, these juicy Portobello Mushroom Steaks, or this classy Mushroom Wellington.

This Vegan Mashed Potatoes Recipe Is… 

  • Vegan
  • Vegetarian 
  • Made with 5 ingredients 
  • Naturally gluten-free 

How to Make Vegan Mashed Potatoes 

how to make vegan mashed potatoes collage
  1. Peel and dice potatoes. Rinse well. 
  2. Bring a pot of water to a boil. Add potatoes and allow them to cook until tender. 
  3. Drain the potatoes and then add in the vegan butter and seasonings. 
  4. Mash the potatoes, then serve warm. 

Tips & Tricks For Vegan Mashed Potatoes 

chopped potatoes on a cutting board

Potato Variety

I recommend using Yukon, Russets, or even red potatoes for this mashed potatoes recipe. These kinds of potatoes will cook and mash well. 

Other varieties of potatoes don’t mash as well and can become a bit mushy or gummy in texture once mashed. 

Mashing Potatoes 

You can either mash your potatoes by hand or toss them in your KitchenAid stand mixer. Either way, you will get incredibly easy and delicious mashed potatoes. 

Peeling Potatoes

Peeling the potatoes is optional—you can leave the peels on or shave them off. If you leave the peels on, your potatoes will have a more chewy texture. If you want creamier potatoes, make sure to remove the peels. 

Variations To Vegan Mashed Potatoes 

plate of vegan mashed potatoes with asparagus and portobello steaks

Spices And Herbs 

Season your potatoes with simple salt and pepper, or mix in herbs for added flavor.

Adding garlic and butter will make a delicious garlic mashed potatoes variation. 

Cheesy Potatoes 

Use your favorite vegan cheese to mix in the potatoes. This will add a bit more creaminess and flavor to your potatoes.

Vegan Mashed Potatoes FAQs

immersion blender in a pot of vegan mashed potatoes

Why are my mashed potatoes dry? 

If you find the mashed potatoes are dry, add in a little more butter. Then mix your potatoes a bit more, and your potatoes will become creamier. 

How do you store mashed potatoes? 

You can store leftover potatoes in the fridge for 2–3 days. If you store your potatoes any longer, they will begin to dry out a bit.

When you’re ready to eat the potatoes, you can reheat them in the microwave, warm them up in a skillet on the stove, or heat them up in a covered dish in the oven.

Can you freeze mashed potatoes? 

Mashed potatoes can be frozen for up to 3 months. Just place them in a freezer bag and remove all the air you can, or store them in a freezer container. 

Thaw your frozen potatoes in the fridge overnight, or warm them up in the oven or a slow cooker. If you want to reheat quickly, I find placing the potatoes in a covered dish in the oven for a slow reheat is best. 

vegan mashed potatoes

Vegan Mashed Potatoes

You only need 5 ingredients to make this creamy Vegan Mashed Potatoes recipe. Serve these mashed potatoes up for dinner or at your next holiday feast!

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Course: Potato side dish

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Keyword: vegan mashed potatoes

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Servings: 2 servings

Calories: 298kcal

Ingredients

  • 3 small potatoes
  • 1 tbsp olive oil or vegan butter
  • ½ tsp salt
  • ½ tsp black ground pepper
  • 1 tsp thyme or rosemary optional

Instructions

  • Wash and peel the potatoes.

  • Place them in a large pot and cover with water. Bring to a boil and cook until tender, about 15 minutes.

  • Mash the potatoes using a potato masher or a hand blender.

  • Add olive oil, black pepper, and salt, to taste. Add fresh herbs just before serving.

Nutrition

Calories: 298kcal | Carbohydrates: 56g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 647mg | Potassium: 1359mg | Fiber: 7g | Sugar: 2g | Vitamin A: 57IU | Vitamin C: 65mg | Calcium: 45mg | Iron: 3mg

Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.



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